The Courage-Workshop
One day — all four steps
For Individuals
Not a lecture. Not a simulation. Participants live each of the Four Steps through embodied, experiential exercises drawn from arts, performance and somatic practice — and leave with a personal Courage Map grounded in their own real challenges.
1 day
Format
In-person
Delivery
8-24
Participants
4 Steps
Courage Circuit
Four commitments. One map. A shared language.
Most leadership development puts theory first. The Courage Catalyst reverses that. Participants begin by connecting the framework to their own real courage challenges — brought to the room via a Courage Walk at the start of the day.
Then they walk a circuit through all Four Steps, each with its own embodied exercise designed to make the inner and outer work of courage visceral, not abstract.
Each step crystallises into a personal commitment.
The day closes with a shared Courage Map — a live artefact that every participant leaves with, and that the team can use as a shared reference going forward.
ONE DAY — ALL 4 STEPS
The Courage-Workshop
Every session has the same anatomy: an embodiment exercise to make the step visceral, an inner/outer activity to connect it to real challenges, and a crystallise moment to lock in one commitment before moving on.
Every participant closes the day by revisiting their original courage challenge — the one they brought on the Courage Walk — and mapping it against all Four Steps. What does Step Up ask of me here? Where does Step In matter? What is my Step Forward move? Who do I need to Step Together with
The Map is not a reflection exercise — it is a commitment document. A live artefact they can return to, act from, and use as the basis for deeper exploration in coaching or team work that follows.