email-driven nudges • Free

7-day Courage Sprint

The 7-Day Courage Sprint is a free, email-gated awareness programme.

Day 1: take the free 20-Question Courage Quick Test and see your score across all four steps. Days 2–7: receive a daily email provocation — not advice, not exercises, just one question per day designed to make the gap between knowing and acting impossible to ignore.

What the Sprint Does

The 7-Day Courage Sprint is a free, email-gated awareness programme. Its job is to make participants feel the courage gap in their own leadership — viscerally, specifically, undeniably — so that by Day 7 they want the method to close it.

It does NOT teach the method. It does NOT introduce the 12 practices. It does NOT give away the Four Steps as a working framework. It reveals the gap and names the steps — nothing more.

What the Sprint Does NOT Do

No micro-practices from the book
No practice names (Morning Moment, Pre-Commitment, etc.)
No practice activities
No exercises or protocols
No personalisation based on assessment scores
No inner/outer dimension mapping
No tracking tools or accountability frameworks

email-driven nudges

Register for the 7-day Courage Sprint

Each email is short — 250–350 words maximum. No homework. No exercises. Just a provocation and a single reflection question.